Welcome!
STELLARR Nutrition is dedicated to sharing practical methods for planning and making meals that begin and end with delicious food, FOR YOU. We know, that when it comes to enjoying your food, variety is important.
Let The Starr's guide you to unlock the power of food. We focus on achievable methods and customizable tools. If you came here for fad diets or calorie counting, our nutrition education courses might not be for you. Let us help you to make healthy food a simple priority.
About Us
We are the Starr's-
Just a food obsessed duo who love to find new ways to enjoy the food we eat.
Richard Starr MS, RD, LD is a Registered Dietitian (RD) with >6 years of clinical experience helping individuals achieve their health goals including specific health conditions.
Tara Starr is a Food Scientist with >10 years experience in large scale food production which translates to scalable recipes and efficient cooking methods for everyday use in the kitchen.
Let's face it- life is only getting busier- so we developed Stellarr nutrition education courses to focus on customizable tools that allow us to meet you where you are in your health journey. We want our community to learn ways to enjoy healthy food with ease of preparation, maximum flavor AND variety so we do not get bored eating the same things (unless, of course, you like that!).
It is safe to say food and wellness is a way of life around here!
Stellarr Core | Our Core Values
Empowerment
Take control and improve your overall health.
Understand your health and the role you play.
Whole Health
Much of how we function is interconnected. Our nutrition education includes other key factors that take part in the whole of your health: mental health, physical health, and diet.
Evidence Based
Science and data are a key starting points for the best health outcomes and our nutritional education keep these recommendations at the forefront.
Practical Tools
We have designed tools to implement the knowledge we teach that can be customized to fit your life.